Breakfasts

Breakfasts

  1. Protein Hotcakes with Dates and Pecans (512 Calories) Our Protein Hotcakes are made with 3 whole eggs and 1.5 scoops of whey ONLY.
    R47.00

  2. Grain Free! Almonds, Flax, Banana & Coconut (498 Calories)
    R59.00

  3. Bacon & Egg Flapjacks
    R38.00

  4. Hot Oats With Grated Apple and Cinnamon Add Nut Butter +15 Or Whey +10 (224 Calories)

    From: R38.00

  5. 1 Egg, 1 Bacon, Balsamic Tomatoes (200 Calories) Note: Our bread is slow fermented, artisan Sourdough. Guaranteed LOW GI, approved by diabetic association and tolerated even by the wheat intolerant

    From: R38.00

  6. Bacon & Egg Toasted Sandwich on Sourdough
    R45.00
  7. Toasted Low Carb Granola & Yoghurt (297 Calories) Add fruit +20

    From: R35.00

  8. Breakfast Booster Wrap with Egg, Bacon, Cheddar and Avo (454 Calories)
    R56.00

  9. Omelette And Fresh Salsa Made With Tomato, Onion, Coriander (222 Calories) Add an extra egg +R7 Note: Our bread is slow fermented, artisan Sourdough. Guaranteed LOW GI, approved by diabetic association and tolerated even by the wheat intolerant.

    From: R45.00

  10. 3 Egg White Omelette with Fresh Salsa Add an extra egg white +R7 Note: Our bread is slow fermented, artisan Sourdough. Guaranteed LOW GI, approved by diabetic association and tolerated even by the wheat intolerant.

    From: R45.00

  11. 2 Eggs, 2 rashes of Bacon, 2 slices of Toast and Balsamic Tomatoes (382 Calories) Note: Our bread is slow fermented, artisan Sourdough. Guaranteed LOW GI, approved by diabetic association and tolerated even by the wheat intolerant 

    From: R48.00

  12. Avo or Hummus & Tomato on Artisan Toast Add An Egg For 7 Rand (258 Calories) Note: Our bread is slow fermented, artisan Sourdough. Guaranteed LOW GI, approved by diabetic association and tolerated even by the wheat intolerant

    From: R31.00

  13. Flapjacks with Maple / Honey (264 Calories)
    R31.00